Those who have studied the Alexander Technique report feeling calmer with improvement receiving and processing information as well as increased flexibility and circulation with pain reduction. This can also help in assisting the improvement of function within chronic RSI (repetitive syndrome injuries) conditions, such as carpal tunnel,neck, back, shoulder and hip, etc.

The Alexander Technique is often used as an excellent method of improving performance in the Arts. Students develop a range from which to draw on for their particular medium. Acting, singing, dancing, playing instruments have certain use related issues and all can benefit from a course of lessons.

The Alexander Technique is included in the course of study at the prestigious Julliard School. Most Academic Institutions will offer the Alexander Technique as part of their Curriculum.